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25.4
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176.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2012:
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1867 kcal
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Fat: 37.33g | Prot: 149.22g | Carb: 241.35g.
Breakfast: coffee, guerrero tortilla, refried beans, egg beaters. Lunch: milk, visalus. Dinner: refried beans, chicken. Snacks/Other: zone perfect, pinapple, grape nuts, oikos , apple, banana, Clif Bar - Oatmeal Raisin Walnut. more...
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