Weigh In record (no journal entry) for 18 September 2012
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138.6 lb
Lost so far: 5.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2012:
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750 kcal
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Fat: 3.04g | Prot: 62.79g | Carb: 130.90g.
Breakfast: marmalede, whole wheat bread, portabella mushroom, egg whites, salsa, grapes. Lunch: Greek Yogurt, grapes, red pepper, whole wheat bread. more...
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losing 1.0 lb a week
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Julie Hicks's weight history
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