sarah11's Journal, 18 September 2012

Weigh In record (no journal entry) for 18 September 2012
191.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 September 2012:
654 kcal Fat: 28.00g | Prot: 15.00g | Carb: 81.00g.   Breakfast: large double double, Everything Bagel with Cream Cheese. more...
2353 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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