kw20147's Journal, 18 September 2012

Weigh In record (no journal entry) for 18 September 2012
175.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2012:
433 kcal Fat: 11.93g | Prot: 18.24g | Carb: 62.38g.   Breakfast: Vanilla Latte with Soy (Tall), Fried Egg without Fat. more...
on diet kw20147's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 187.2 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

Felix Caba updated their Exercise Diary.
pandaboo92 recorded a Weigh In at 208.4 lb.
IIIamJameson recorded a Journal Entry.
8hunter6 supported annmarie1987's Journal Entry.
annmarie1987 recorded a Journal Entry and a Weigh In at 153.0 lb.
catherineodendal added onefatmamma's Overnight Oatmeal recipe to their cook book.
demetriol recorded a Weigh In at 200.0 lb.
TK817 recorded a Weigh In at 184.0 lb.