just.keep.swimming's Journal, 18 September 2012

Tuesday: im ready for it. Monday was a trip.

Diet Calendar Entries for 18 September 2012:
1084 kcal Fat: 27.48g | Prot: 37.57g | Carb: 168.16g.   Breakfast: Vanilla Almond. Lunch: Everything Bagel, Berries GoMega Fruit Juice Drink Blend. Dinner: Green Leaf Lettuce, Bacon, Steamfresh Cut Green Beans, Sesame Honey Almonds, Steamed and Peeled Baby Beets. Snacks/Other: Whole Wheat Greek Pita Flat Bread, Mayonnaise, Feta Cheese. more...
1969 kcal Activities & Exercise: Driving - 3 hours, Walking (exercise) - 3.5/mph - 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 10 minutes, Desk Work - 8 hours and 30 minutes. more...

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Mondays are always rough for me. 
18 Sep 12 by member: Theblurch

     
 

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