GonnaBeRipped86's Journal, 18 September 2012

Weigh In record (no journal entry) for 18 September 2012
148.8 lb Lost so far: 5.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2012:
745 kcal Fat: 29.79g | Prot: 40.14g | Carb: 86.00g.   Breakfast: Sugar, Organic Half & Half, D-Lights Turkey Sausage Muffin, Coffee. Lunch: pickles, Applegate Havarti, Amy's Veggie Burger, 100% Whole Wheat Bread. more...
on diet You: On a Diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



GonnaBeRipped86's weight history


GonnaBeRipped86's Recent Activity

GonnaBeRipped86's Own Activity

No recent activity.

GonnaBeRipped86's Buddies

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 164.8 lb.
FPI13 recorded a Weigh In at 165.0 lb.
skydiverjim recorded a Weigh In at 181.0 lb.
metoo2 recorded a Weigh In at 137.0 lb.
KlavePatsfan recorded a Journal Entry and a Weigh In at 176.0 lb.
protocrone recorded a Weigh In at 140.5 lb.
frederickpolk recorded a Weigh In at 342.0 lb.
rainbowkishz supported ruthshuman's Journal Entry.