GonnaBeRipped86's Journal, 18 September 2012

Weigh In record (no journal entry) for 18 September 2012
148.8 lb Lost so far: 5.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2012:
745 kcal Fat: 29.79g | Prot: 40.14g | Carb: 86.00g.   Breakfast: Organic Half & Half, D-Lights Turkey Sausage Muffin, Coffee, Sugar. Lunch: pickles, 100% Whole Wheat Bread, Applegate Havarti, Amy's Veggie Burger. more...
on diet You: On a Diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



GonnaBeRipped86's weight history


GonnaBeRipped86's Recent Activity

GonnaBeRipped86's Own Activity

No recent activity.

GonnaBeRipped86's Buddies

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 168.0 lb.
skydiverjim recorded a Weigh In at 183.0 lb.
KlavePatsfan recorded a Weigh In at 180.0 lb.
Aguzy recorded a Weigh In at 219.0 lb.
jemajgram recorded a Weigh In at 142.0 lb.
Johanne updated their Food Diary.
sbolton32 joined challenge target weight restart.
throopsc recorded a Weigh In at 153.0 lb.