Weigh In record (no journal entry) for 18 September 2012
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141.0 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2012:
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1127 kcal
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Fat: 22.12g | Prot: 31.49g | Carb: 201.33g.
Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Light Blueberry Yogurt, Crunchy Granola Bars - Oats 'N Honey. Dinner: Pepperoni Pizza in a Seasoned Garlic Crust. Snacks/Other: Salt Water Taffy, Special Dark Chocolate Miniatures, Jelly Beans. more...
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2015 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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