Jolanda2608's Journal, 18 September 2012

Weigh In record (no journal entry) for 18 September 2012
139.1 lb Lost so far: 2.0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 September 2012:
291 kcal Fat: 8.70g | Prot: 22.40g | Carb: 31.10g.   Breakfast: Protiplus Reep. Lunch: 12-Uurtje. more...
1587 kcal Activities & Exercise: Sleeping - 12 hours, Resting - 11 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jolanda2608's own diet



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

Jolanda2608 recorded a Weigh In at 171.1 lb.
Jolanda2608 recorded a Weigh In at 170.4 lb.
Jolanda2608 recorded a Weigh In at 170.2 lb.
Jolanda2608 recorded a Weigh In at 170.0 lb.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

yduj57 supported C67241's Journal Entry.
Diablo360x updated their Exercise Diary.
msbuggirl commented on C67241's Journal Entry.
fatty ed commented on C67241's Journal Entry.
Kaushalg recorded a Weigh In at 159.4 lb.
gklein05 recorded a Weigh In at 182.0 lb.
George2456 updated their Food Diary.
cat3579 recorded a Weigh In at 216.0 lb.