Jolanda2608's Journal, 18 September 2012

Weigh In record (no journal entry) for 18 September 2012
139.1 lb Lost so far: 2.0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 September 2012:
291 kcal Fat: 8.70g | Prot: 22.40g | Carb: 31.10g.   Breakfast: Protiplus Reep. Lunch: 12-Uurtje. more...
1587 kcal Activities & Exercise: Sleeping - 12 hours, Resting - 11 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Jolanda2608's own diet

Jolanda2608's weight history

Jolanda2608's Recent Activity

Jolanda2608's Own Activity

No recent activity.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

Wilsonm2584 recorded a Weigh In at 251.0 lb.
deathdet recorded a Weigh In at 308.6 lb.
lindamvb recorded a Weigh In at 156.2 lb.
chsoileau updated their Exercise Diary.
Maeju commented on booboogroom's Journal Entry.
Nicole Strong Barrett commented on MightyFull's Journal Entry.
jimgentry recorded a Weigh In at 252.0 lb.
ronaldelliott recorded a Journal Entry.