prov192021's Journal, 19 June 2010

Weigh In record (no journal entry) for 19 June 2010
125.0 lb Lost so far: 12.5 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 19 June 2010:
1100 kcal Fat: 34.29g | Prot: 67.74g | Carb: 136.90g.   Breakfast: organic egg. Dinner: Catfish, balsamic, cucumber, Shiitake Mushrooms, baby spinach, Red Onions. Snacks/Other: Pure Almond Milk - Original, NuMedica Power Greens - chocolate, Shredded Wheat, Super Seed Fiber Supplement, gnc whey, banana. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Simeon's Protocol (HCG)



prov192021's weight history


prov192021's Recent Activity

prov192021's Own Activity

No recent activity.

prov192021's Buddies

No recent activity.

Other Member Diet Recent Activity

lmgeis commented on Nettie83856's Journal Entry.
Sugar Waffle supported Ozinscotland's Journal Entry.
tamashar recorded a Weigh In at 281.0 lb.
Jonathan1958 recorded a Weigh In at 154.3 lb.
plepper recorded a Weigh In at 182.1 lb.
smatross recorded a Weigh In at 125.7 lb.
bobo penelope recorded a Weigh In at 178.8 lb.
annelise1 recorded a Weigh In at 183.4 lb.