DKSorensen's Journal, 19 June 2010

Weigh In record (no journal entry) for 19 June 2010
176.0 lb Lost so far: 4.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2010:
2095 kcal Fat: 84.50g | Prot: 80.89g | Carb: 260.12g.   Breakfast: sunflower honey bread, butter, fried egg. Lunch: chocolate raisins, sherbet, rice. Dinner: turkey burger, hamburger bun, baked lays sour cream and onion. Snacks/Other: chocolate covered raisins, raw almonds, popsicles, water . more...
2783 kcal Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for DKSorensen's own diet

DKSorensen's weight history

DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 170.0 lb.
DKSorensen recorded a Weigh In at 170.0 lb.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

Jonathan732 recorded a Weigh In at 204.8 lb.
dayberndt commented on their Journal Entry.
Ivy_Moon1992 recorded a Weigh In at 133.0 lb.
Slacroix updated their Food Diary.
Squis recorded a Weigh In at 121.0 lb.
promorroco recorded a Weigh In at 120.0 lb.
serafano recorded a Weigh In at 264.4 lb.
Barb925 joined challenge 5:2 Fasting through Christmas and the New Year.