DKSorensen's Journal, 19 June 2010

Weigh In record (no journal entry) for 19 June 2010
176.0 lb Lost so far: 4.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2010:
2095 kcal Fat: 84.50g | Prot: 80.89g | Carb: 260.12g.   Breakfast: fried egg, sunflower honey bread. Lunch: rice, sherbet, chocolate raisins. Dinner: turkey burger, hamburger bun, baked lays sour cream and onion. Snacks/Other: water , popsicles, chocolate covered raisins, raw almonds. more...
2783 kcal Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

DameMcMame commented on Retta Smith's Journal Entry.
eiva updated their Exercise Diary.
ag5 updated their Exercise Diary.
Angie Insane recorded a Weight Entry at 149.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
reedescalde recorded a Weight Entry at 166.5 lb.
rmscott1 updated their Food Diary.
mcfiddish recorded a Weight Entry at 122.6 lb.