Nitara's Journal, 18 September 2012

Weigh In record (no journal entry) for 18 September 2012
137.8 lb Lost so far: 6.2 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.
on diet Nitara's own diet   losing 0.6 lb a week

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Nitara's Buddies

rallspach updated their Exercise Diary.
arreese72 recorded a Journal Entry and a Weigh In at 231.9 lb.

Atkins Recent Activity

ldybgsgma recorded a Weigh In at 231.2 lb.
BoraBoraLiz joined group 60+ with 25-50 lbs to Lose.
gg-girl updated their Exercise Diary.
cutetony updated their Exercise Diary.
Vejay recorded a Weigh In at 258.0 lb.
Shari22 recorded a Weigh In at 113.4 lb.
kristy1121 joined group LOW CARB DAILY CHECK IN.
btrew73 recorded a Weigh In at 159.4 lb.