Weigh In record (no journal entry) for 17 September 2012
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182.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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715 kcal
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Fat: 20.24g | Prot: 40.79g | Carb: 97.81g.
Breakfast: Blackberries, Light & Fit Yogurt. Lunch: Saltine Crackers, Red Tomatoes, Miracle Whip Light. Dinner: Turkey Sausage, Simple Favorites Cheese Ravioli. Snacks/Other: Grapes, 90 Calorie Brownies - Chocolate Fudge. more...
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gaining 2.2 lb a week
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