lmc083's Journal, 17 September 2012

Weigh In record (no journal entry) for 17 September 2012

Diet Calendar Entry for 17 September 2012:
579 kcal Fat: 17.38g | Prot: 50.54g | Carb: 59.64g.   Breakfast: Rotel Original Diced Tomatoes and Gree Chilies, Chicken Cuppies 120914, Apple. Lunch: Cucumbers, Panera Roasted Turkey Harvest Salad - No Dressing, Cheese, or Pecans. more...
on diet The Paleo Diet  

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lmc083 recorded a Weigh In at 143.6 lb.
lmc083 updated their Food Diary.
lmc083 recorded a Weigh In at 140.6 lb.
lmc083 updated their Food Diary.

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