Weigh In record (no journal entry) for 17 September 2012
|
335.2 lb
Lost so far: 22.8 lb.
Still to go: 135.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2012:
|
2948 kcal
|
Fat: 111.39g | Prot: 130.35g | Carb: 355.99g.
Breakfast: Orange Juice, Pineapple Juice, V8 Splash Mango Peach. Lunch: Banaana Cream Pie Pudding Cup, Ore Ida Hash Browns, Bonless Top Round Steak, Vernors. Dinner: Marzetti Fat Free Italian Dressing, Caffine Free Pepsi, Great Value Ice Cream Drumsticks, Little Caesars Deep Dish Pizza, Antipasto Salad. Snacks/Other: V8 Splash Mango Peach. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MNemick's weight history
|