MNemick's Journal, 17 September 2012

Weigh In record (no journal entry) for 17 September 2012
335.2 lb Lost so far: 22.8 lb.    Still to go: 135.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2012:
2948 kcal Fat: 111.39g | Prot: 130.35g | Carb: 355.99g.   Breakfast: Orange Juice, Pineapple Juice, V8 Splash Mango Peach. Lunch: Banaana Cream Pie Pudding Cup, Ore Ida Hash Browns, Bonless Top Round Steak, Vernors. Dinner: Marzetti Fat Free Italian Dressing, Caffine Free Pepsi, Great Value Ice Cream Drumsticks, Little Caesars Deep Dish Pizza, Antipasto Salad. Snacks/Other: V8 Splash Mango Peach. more...
losing 5.6 lb a week

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