IRISHHEART's Journal, 17 September 2012

Weigh In record (no journal entry) for 17 September 2012
222.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2012:
1973 kcal Fat: 106.17g | Prot: 60.74g | Carb: 190.96g.   Breakfast: Coffee with Cream and Sugar, Cinnamon French Toast Sticks, Glazed Munchkin. Lunch: Vodka Pasta Sauce, Boneless Buffalo Wings - Honey BBQ. Dinner: Mint Chocolate Chip, Ziti, Beef Ribs (Large End, Trimmed to 1/8" Fat). more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 219.0 lb.
IRISHHEART recorded a Weigh In at 218.5 lb.
IRISHHEART recorded a Weigh In at 218.0 lb.
IRISHHEART recorded a Weigh In at 218.0 lb.

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IRISHHEART recorded a Weigh In at 219.0 lb.
Shawn007Skinny joined challenge Ten for ten (or maybe more).
raitchison recorded a Weigh In at 224.0 lb.
Bluecafe recorded a Weigh In at 154.6 lb.
tholloway recorded a Weigh In at 170.5 lb.
sounique recorded a Weigh In at 186.6 lb.
lavs26 recorded a Weigh In at 202.8 lb.
Seramine recorded a Weigh In at 265.0 lb.