IRISHHEART's Journal, 17 September 2012

Weigh In record (no journal entry) for 17 September 2012
222.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2012:
1973 kcal Fat: 106.17g | Prot: 60.74g | Carb: 190.96g.   Breakfast: Cinnamon French Toast Sticks, Coffee with Cream and Sugar, Glazed Munchkin. Lunch: Vodka Pasta Sauce, Boneless Buffalo Wings - Honey BBQ. Dinner: Mint Chocolate Chip, Ziti, Beef Ribs (Large End, Trimmed to 1/8" Fat). more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 219.0 lb.
IRISHHEART recorded a Weigh In at 221.0 lb.
IRISHHEART recorded a Weigh In at 220.0 lb.
IRISHHEART recorded a Weigh In at 221.0 lb.

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Bluecafe recorded a Weigh In at 163.0 lb.
Dzewski recorded a Weigh In at 268.5 lb.
raitchison recorded a Weigh In at 209.0 lb.
melliha recorded a Weigh In at 217.5 lb.
Liz Divine recorded a Weigh In at 205.6 lb.
huntnikk recorded a Journal Entry and a Weigh In at 170.4 lb.
JWad121 recorded a Weigh In at 182.8 lb.
bluemagic33 recorded a Weigh In at 176.0 lb.