Lisa Kay's Journal, 17 September 2012

Weigh In record (no journal entry) for 17 September 2012
184.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 September 2012:
977 kcal Fat: 73.45g | Prot: 68.07g | Carb: 12.86g.   Breakfast: Fried Egg, sausage patty, Advantage Cafe Caramel Shake. Lunch: nova salmon, cream cheese, chef salad. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda. more...
on diet Atkins   gaining 1.5 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sista's PH 2, Tuesday, Oct 14th.
Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #2 - Friday, October 10.
Lisa Kay supported Healthymom0000's Weigh In.
Lisa Kay recorded a Weigh In at 178.6 lb.

Lisa Kay's Buddies

PinkRose88 replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Friday October 24th.
BeckyBaby65too replied to crystal2575's challenge post - New Challenge.
jparlett and fespo are now buddies.
TOFU recorded a Journal Entry.

Other Member Diet Recent Activity

davedaviswh3 recorded a Weigh In at 214.1 lb.
Deb_N supported Ruhu's Journal Entry.
Poofie recorded a Journal Entry and a Weigh In at 188.1 lb.
Willjean recorded a Weigh In at 168.0 lb.
btrmx5 recorded a Weigh In at 230.5 lb.
piyi recorded a Weigh In at 255.7 lb.
nazannalan recorded a Weigh In at 142.0 lb.
ChrisComedy recorded a Journal Entry.