Lisa Kay's Journal, 17 September 2012

Weigh In record (no journal entry) for 17 September 2012
184.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 September 2012:
977 kcal Fat: 73.45g | Prot: 68.07g | Carb: 12.86g.   Breakfast: Fried Egg, sausage patty, Advantage Cafe Caramel Shake. Lunch: nova salmon, cream cheese, chef salad. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda. more...
on diet Atkins   gaining 1.5 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to CP23322's challenge post - Sassy Sistas Phase #2 - Thursday Sept 18.
Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Tuesday September 16th.
Lisa Kay joined challenge The 25lb Christmas Present.
Lisa Kay recorded a Journal Entry.

Lisa Kay's Buddies

Tops4life replied to KellyM25's challenge post - Glory Days, Monday September 22nd.
PinkRose88 replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Monday September 22nd.
TOFU recorded a Journal Entry.
Ruhu commented on BuffyBear's Journal Entry.

Other Member Diet Recent Activity

wholefoodnut commented on mgrill's Journal Entry.
Maryssk recorded a Journal Entry.
KanelliMarsh recorded a Weigh In at 137.0 lb.
altagent commented on their Journal Entry.
kmc031479 recorded a Weigh In at 142.0 lb.
debrafrederick recorded a Journal Entry.
Camille3429 recorded a Weigh In at 140.0 lb.
HCB recorded a Journal Entry.