Lisa Kay's Journal, 17 September 2012

Weigh In record (no journal entry) for 17 September 2012
184.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 September 2012:
977 kcal Fat: 73.45g | Prot: 68.07g | Carb: 12.86g.   Breakfast: Advantage Cafe Caramel Shake, Fried Egg, sausage patty. Lunch: nova salmon, cream cheese, chef salad. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda. more...
on diet Atkins   gaining 1.5 lb a week

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Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Tuesday 28th June 2016.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday 27th June 2016.
Lisa Kay recorded a Weigh In at 194.6 lb.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday 20th June.

Lisa Kay's Buddies

Tops4life replied to CP23322's challenge post - SSS - Wed, June 29.
redgirl1974 commented on debrafrederick's Journal Entry.
PinkRose88 replied to CP23322's challenge post - SSS - Wed, June 29.
jparlett commented on 8hunter6's Journal Entry.

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