Lisa Kay's Journal, 17 September 2012

Weigh In record (no journal entry) for 17 September 2012
184.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 September 2012:
977 kcal Fat: 73.45g | Prot: 68.07g | Carb: 12.86g.   Breakfast: Advantage Cafe Caramel Shake, sausage patty, Fried Egg. Lunch: nova salmon, cream cheese, chef salad. Snacks/Other: splenda, sugar free caramel torani, coffee, heavy cream. more...
on diet Atkins   gaining 1.5 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 171.2 lb.
Lisa Kay started a new challenge topic - Sassy Sistas~Slim by Spring Fri April 18.
Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Slim by Spring - Mon April 14.
Lisa Kay replied to drose1's challenge post - Sassy Sista's Slim by Spring Friday April 11th.

Lisa Kay's Buddies

Ruhu recorded a Journal Entry.
jparlett and obease are now buddies.
PinkRose88 replied to KellyM25's challenge post - Slow Simmerin' Sexy Sassies - Friday April 18th.
BeckyBaby65too replied to KellyM25's challenge post - Slow Simmerin' Sexy Sassies - Friday April 18th.

Other Member Diet Recent Activity

mummydee replied to Mammylam's post - Older women????.
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psmithsr recorded a Journal Entry and a Weigh In at 264.1 lb.
Nightshade03 updated their Exercise Diary.
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jlh1949 recorded a Weigh In at 147.8 lb.
cybersis recorded a Weigh In at 132.0 lb.