Suposter's Journal, 17 September 2012

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Weigh In record (no journal entry) for 17 September 2012

254.6 lb Lost so far: 0 lb. Still to go: 79.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 September 2012:

170 kcal

Fat: 6.00g | Prot: 7.00g | Carb: 24.00g. Breakfast: Vanilla Cinnamon Orange Greek Yogurt. more...

3177 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 1 minute, Resting - 16 hours and 29 minutes, Sleeping - 6 hours and 30 minutes. more...

gaining 2.3 lb a week

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Suposter's Journal, 17 September 2012

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