caged liberty's Journal, 11 May 2008

HAPPY MOTHERS DAY TO EVERYONE!!(Even future moms and all the guys..because you came from Mothers!!)

So the big question on everyones mind - Did my war with delicious Indian food inflict any damage or did I manage to come out unscathed?.


But another question still remains - Do the carb blockers really work, or was it the maddening exercise I did to compensate for my binge- OR..was it a combination of both? OR.. Are the carbs still lurking in my body waiting to pounce on me later? Which came first the chicken or the egg?

All these and other questions will be answered-after the break!

What a sigh of relief! I almost didnt want to check the scale but I can move on now. Today was the last day of my induction. I think I will consider it completed even after yesterdays sidetracking because I seem to have survived. Also, I thought about restarting my induction but then I thought, my husband loves to eat out on weekends so I will probably end up permanently stuck on induction!

Have a great day today everyone filled with lots of love and joy!!

146.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2008:
580 kcal Fat: 39.97g | Prot: 29.92g | Carb: 30.32g.   Breakfast: egg beaters, olive oil, Splenda, sargento, heavy whipping cream, decaf coffee. Lunch: Caramel 'n Chocolate. Dinner: kraft mayonnaise, black olives, cucumber, romaine lettuce, Hot Chili peppers, Shredded Cheese. more...
1989 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 0.6 lb a week


Happy Mothers day to you to and yay on coping with Indian food and completing induction....I'm sure you're going to enjoy going up the carb ladder and enjoying a bit of "foodie freedom" Indian style. Hope that today is extra special for you, filled with lots of pleasant surprises and making of good memories. 
11 May 08 by member: Prava
YAY for not gaining! If you figure out what did the trick, please let me know :) 
11 May 08 by member: mbhpro
Great job managing not to gain despite your splurge! I wouldn't question it - just enjoy!! Hope you're having a lovely Mother's Day! :) 
11 May 08 by member: Lucybell33


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