KelseyRenae's Journal, 19 June 2010

I forgot to weigh in before breakfast and I'm usually 1/2 lb to a lb heavier after breakfast sooo... I think I've made a goal of mine. 174 is no longer obese. I'll wait till tomorrow to really celebrate though, to make sure. Also, I always lose weight after a day of shopping, more than gym exercise or running or something. It stinks then I guess that I can't exactly go shopping every day!
174.5 lb Lost so far: 21.5 lb.    Still to go: 54.5 lb.    Diet followed 100%.

Diet Calendar Entry for 19 June 2010:
1622 kcal Fat: 58.12g | Prot: 91.19g | Carb: 186.88g.   Breakfast: almond breeze, whey protein jillian michaels, Lowfat Blueberry Muffins. Lunch: Pizza Sauce Great Value, chicken breast, pine nut hummus, great value fajita tortilla. Dinner: unsalted butter great value, yukon potato, Diet Cola Chicken. Snacks/Other: nature's own, avacado, tomatoes, fat free balsamic, Blue Bell Cookies n Cream, tomato, cucumber, chicken breast, Lowfat Blueberry Muffins, Magic Shell. more...

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Comments 
yeah---why can't there be a budget category: shopping: daily exercise 
19 Jun 10 by member: janice1960

     
 

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