KelseyRenae's Journal, 19 June 2010

I forgot to weigh in before breakfast and I'm usually 1/2 lb to a lb heavier after breakfast sooo... I think I've made a goal of mine. 174 is no longer obese. I'll wait till tomorrow to really celebrate though, to make sure. Also, I always lose weight after a day of shopping, more than gym exercise or running or something. It stinks then I guess that I can't exactly go shopping every day!
174.5 lb Lost so far: 21.5 lb.    Still to go: 54.5 lb.    Diet followed 100%.

Diet Calendar Entry for 19 June 2010:
1622 kcal Fat: 58.12g | Prot: 91.19g | Carb: 186.88g.   Breakfast: Lowfat Blueberry Muffins, whey protein jillian michaels, almond breeze. Lunch: pine nut hummus, chicken breast, great value fajita tortilla, Pizza Sauce Great Value. Dinner: unsalted butter great value, Diet Cola Chicken, yukon potato. Snacks/Other: nature's own, Magic Shell, Blue Bell Cookies n Cream, cucumber, avacado, Lowfat Blueberry Muffins, chicken breast, tomato, tomatoes, fat free balsamic. more...

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Comments 
yeah---why can't there be a budget category: shopping: daily exercise 
19 Jun 10 by member: janice1960

     
 

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