KelseyRenae's Journal, 19 June 2010

I forgot to weigh in before breakfast and I'm usually 1/2 lb to a lb heavier after breakfast sooo... I think I've made a goal of mine. 174 is no longer obese. I'll wait till tomorrow to really celebrate though, to make sure. Also, I always lose weight after a day of shopping, more than gym exercise or running or something. It stinks then I guess that I can't exactly go shopping every day!
174.5 lb Lost so far: 21.5 lb.    Still to go: 54.5 lb.    Diet followed 100%.

Diet Calendar Entry for 19 June 2010:
1622 kcal Fat: 58.12g | Prot: 91.19g | Carb: 186.88g.   Breakfast: almond breeze, whey protein jillian michaels, Lowfat Blueberry Muffins. Lunch: great value fajita tortilla, Pizza Sauce Great Value, chicken breast, pine nut hummus. Dinner: Diet Cola Chicken, unsalted butter great value, yukon potato. Snacks/Other: Lowfat Blueberry Muffins, Magic Shell, chicken breast, nature's own, avacado, cucumber, tomato, tomatoes, fat free balsamic, Blue Bell Cookies n Cream. more...

   Support   

Comments 
yeah---why can't there be a budget category: shopping: daily exercise 
19 Jun 10 by member: janice1960

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KelseyRenae's own diet



KelseyRenae's weight history


KelseyRenae's Recent Activity

KelseyRenae's Own Activity

No recent activity.

KelseyRenae's Buddies

ctlss supported ClassicRocker's Journal Entry.
ferlengheti recorded a Journal Entry.
DairyKing commented on ClassicRocker's Journal Entry.
southernldy and LadyBea40 are now buddies.

Other Member Diet Recent Activity

Elmariev recorded a Weigh In at 299.2 lb.
Natusmi updated their Food Diary.
PekeTopaz updated their Exercise Diary.
Paul Edgar recorded a Weigh In at 196.2 lb.
MSikade recorded a Weigh In at 228.2 lb.
Justdoingtheunstuck supported deaby16's Journal Entry.
mikeze71 recorded a Weigh In at 162.0 lb.
Kefu2 recorded a Weigh In at 178.4 lb.