Mario250768's Journal, 17 September 2012

Weigh In record (no journal entry) for 17 September 2012
145.5 lb Lost so far: 62.5 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 September 2012:
450 kcal Fat: 10.50g | Prot: 49.50g | Carb: 43.50g.   Breakfast: Herbalife protein, Nutritional Shake Mix - Cookies 'n Cream, Herbalife tea. Lunch: Herbalife protein, Nutritional Shake Mix - Cookies 'n Cream, Herbalife tea. Dinner: Herbalife protein, Nutritional Shake Mix - Cookies 'n Cream, Herbalife tea. more...
on diet Herbalife   losing 15.9 lb a week

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