Stella1964's Journal, 17 September 2012

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Weigh In record (no journal entry) for 17 September 2012

171.0 lb Lost so far: 35.0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 September 2012:

897 kcal

Fat: 61.38g | Prot: 50.40g | Carb: 44.83g. Breakfast: Protein, Silk unsweetened almond milk. Lunch: Zucchini Beef Burgers, Lettuce, Renees Buttermilk Ranch. Dinner: lettuce, avocado, Zucchini Beef Burgers, Renees. Snacks/Other: blackberries. more...

on diet The Primal Blueprint


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Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 194.6 lb.
	huffmann recorded a weigh in at 154.3 lb.

Other Member Diet Recent Activity

	cmil333 recorded a journal and a weigh in at 179.0 lb.
	dtdoupe recorded a weigh in at 163.4 lb.
	Flatblister recorded a weigh in at 176.5 lb.
	Fourginis recorded a weigh in at 181.8 lb.
	Nightshade03 recorded a weigh in at 125.2 lb.
	Cycling Centipede recorded a weigh in at 189.4 lb.
	ajdiegelman1 recorded a weigh in at 175.0 lb.
	SELouisiana recorded a journal and a weigh in at 193.0 lb.

Stella1964's Journal, 17 September 2012

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Stella1964's weight history

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Other Member Diet Recent Activity