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Well I weighed less yesterday, drank lots of water. Maybe I should change my weigh in days to Sunday lol because this happened the last two weeks
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149.2 lb
Lost so far: 27.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2012:
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1073 kcal
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Fat: 40.54g | Prot: 44.75g | Carb: 131.34g.
Breakfast: little sizzlers, coffee. Lunch: jalapeno, taco bell fire sauce, kraft fat free cheddar, bean and cheese burrito. Dinner: cornbread mix. Snacks/Other: goldfish whole grain, weight watchers white cheddar, lean gourmet lasagna, laughing cow wedges, celery. more...
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1890 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 15 hours and 54 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 6 minutes. more...
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losing 0.6 lb a week
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 Comments
Don't you hate when that happens. Sounds like water weight fluctuations.
17 Sep 12 by member: Suzi161
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Yeah mine usually fluctuates 4-7 lbs. ( which seems crazy to me ) I never weigh myself at night because of it.
17 Sep 12 by member: downs82
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