DOesterlin's Journal, 19 June 2010

Weigh In record (no journal entry) for 19 June 2010
229.0 lb Lost so far: 3.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.
on diet DOesterlin's own diet   losing 10.5 lb a week

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singhdeepak updated their Food Diary.
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