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inmsweantitrust
Journal
17 Sep 12
inmsweantitrust's Journal, 17 September 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 17 September 2012
272.4 lb
Lost so far:
56.0 lb
.
Still to go:
92.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2012:
1243 kcal
Fat: 56.23g | Prot: 86.49g | Carb: 87.39g.
Lunch:
Chips (Side), Streaker Homewrecker Burrito - Chicken.
Dinner:
Black Pepper Chicken, Salmon, Bourbon Chicken, Stuffed Mushrooms, General Tso (General Gau) Chicken, Cream Cheese Rangoon.
more...
3086 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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