inmsweantitrust's Journal, 17 September 2012

Weigh In record (no journal entry) for 17 September 2012
272.4 lb Lost so far: 56.0 lb.    Still to go: 92.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2012:
1243 kcal Fat: 56.23g | Prot: 86.49g | Carb: 87.39g.   Lunch: Chips (Side), Streaker Homewrecker Burrito - Chicken. Dinner: Black Pepper Chicken, Salmon, Bourbon Chicken, Stuffed Mushrooms, General Tso (General Gau) Chicken, Cream Cheese Rangoon. more...
3086 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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