Elishebaz's Journal, 17 September 2012

Weigh In record (no journal entry) for 17 September 2012

Diet Calendar Entry for 17 September 2012:
1596 kcal Fat: 56.30g | Prot: 66.75g | Carb: 211.60g.   Breakfast: grapes, Light, shredded wheat. Lunch: Lighter Than Light Mayonnaise, tomato, ham, Pitta Bread. Dinner: Fat Free Thousand Island Salad Dressing, cherry tomatoes, chicken breast fillet, Bacon and Leek Quiche. Snacks/Other: Mon-star ice cream, Dunkers Jumbo Tubes, nectarine. more...

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