iamachristianjesusfreak's Journal, 19 June 2010

Weigh In record (no journal entry) for 19 June 2010
162.5 lb Lost so far: 26.5 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2010:
1565 kcal Fat: 74.18g | Prot: 68.91g | Carb: 143.38g.   Breakfast: egg, Southern Hash Browns. Lunch: mcdonalds crispy chicken. Dinner: cheese sauce, ham, egg, cheddar jack chees, wheat pancake mix, ihop pancake. Snacks/Other: chocolate ice cream, chocolate cake. more...
on diet iamachristianjesusfreak's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on Deb_N's Journal Entry.
iamachristianjesusfreak commented on skwhite's Journal Entry.
iamachristianjesusfreak supported dreamcatcher10's Journal Entry.
iamachristianjesusfreak commented on BNFineGirl's Journal Entry.

iamachristianjesusfreak's Buddies

njashka8 supported jmb3450's Journal Entry.
Bkeller1023 supported erika2633's Journal Entry.
kehfeh supported dragynlady's Journal Entry.

Other Member Diet Recent Activity

kpb256 recorded a Weigh In at 197.2 lb.
Glaun recorded a Weigh In at 198.2 lb.
LordSaw recorded a Weigh In at 136.0 lb.
deboracsilva recorded a Weigh In at 222.7 lb.
jasmineroses recorded a Weigh In at 169.0 lb.
brandon2big4u updated their Food Diary.
jeeeeeeee recorded a Weigh In at 225.8 lb.
ChrisComedy supported helenapatra's Journal Entry.