iamachristianjesusfreak's Journal, 19 June 2010

Weigh In record (no journal entry) for 19 June 2010
162.5 lb Lost so far: 26.5 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2010:
1565 kcal Fat: 74.18g | Prot: 68.91g | Carb: 143.38g.   Breakfast: egg, Southern Hash Browns. Lunch: mcdonalds crispy chicken. Dinner: ihop pancake, egg, cheddar jack chees, ham, wheat pancake mix, cheese sauce. Snacks/Other: chocolate ice cream, chocolate cake. more...
on diet iamachristianjesusfreak's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak supported Razzle_n_dazzle's Journal Entry.
iamachristianjesusfreak commented on Becca P's Journal Entry.

iamachristianjesusfreak's Buddies

skwhite recorded a Journal Entry.
HCB supported apwebmelbourneseo's Weight Entry.

Other Member Diet Recent Activity

Tigrena recorded a Weight Entry at 179.7 lb.
Restoration of Greensboro recorded a Weight Entry at 180.0 lb.
Tjcruz recorded a Weight Entry at 169.0 lb.
RON HALL updated their Food Diary.
AllieLittles recorded a Weight Entry at 129.6 lb.
johnmwoya recorded a Journal Entry and a Weight Entry at 244.7 lb.
praburajrajprabu recorded a Weight Entry at 110.2 lb.
divyachandra sekaran recorded a Weight Entry at 80.0 lb.