iamachristianjesusfreak's Journal, 19 June 2010

Weigh In record (no journal entry) for 19 June 2010
162.5 lb Lost so far: 26.5 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2010:
1565 kcal Fat: 74.18g | Prot: 68.91g | Carb: 143.38g.   Breakfast: egg, Southern Hash Browns. Lunch: mcdonalds crispy chicken. Dinner: cheese sauce, ham, egg, cheddar jack chees, wheat pancake mix, ihop pancake. Snacks/Other: chocolate ice cream, chocolate cake. more...
on diet iamachristianjesusfreak's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on adnixon's Weigh In.
iamachristianjesusfreak supported hollipop's Journal Entry.
iamachristianjesusfreak commented on hollipop's Journal Entry.
iamachristianjesusfreak supported hollipop's Journal Entry.

iamachristianjesusfreak's Buddies

jparlett and celestia76 are now buddies.
aggie95 recorded a Journal Entry and a Weigh In at 173.6 lb.

Other Member Diet Recent Activity

Gallina82 supported Ann444's Journal Entry.
mstrkingdom recorded a Weigh In at 265.0 lb.
Gigi39 commented on victoriaegypt's Journal Entry.
Vincel1991 joined challenge You can do it! Couch to 5K.
Wanttobeskinny2011 updated their Food Diary.
nesanne recorded a Weigh In at 211.2 lb.
Bella799 recorded a Weigh In at 246.0 lb.
Glaun replied to Cody94549's post - How can I manually enter a total Calorie count for a meal?.