Weigh In record (no journal entry) for 09 May 2008
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132.5 lb
Lost so far: 48.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2008:
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1753 kcal
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Fat: 45.41g | Prot: 76.03g | Carb: 305.28g.
Breakfast: chocolate, cereal, milk. Lunch: zucchinizucchini, bell pepper, radish, onion, mushroom, celery, brocolli, asparagus. Dinner: krispy kreme, campbells chunky chicken noodle, zucchinizucchini, bell pepper, radish, onion, mushroom, celery, brocolli, asparagus. Snacks/Other: Hard Chocolate Chip Granola Bars , Mangos , FUZE. more...
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2600 kcal
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Activities & Exercise:
Running - 6/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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