Ralph heath's Journal, 16 September 2012

Weigh In record (no journal entry) for 16 September 2012
154.0 lb Lost so far: 0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.
on diet Ralph heath's own diet   gaining 1.1 lb a week

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Ralph heath recorded a Weigh In at 153.2 lb.
Ralph heath recorded a Weigh In at 151.4 lb.
Ralph heath recorded a Weigh In at 150.6 lb.
Ralph heath recorded a Weigh In at 149.4 lb.

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John10251 supported nicholaix's Journal Entry.
amyskids commented on northernmusician's Journal Entry.
izzypup68 commented on glen's Journal Entry.
dayberndt commented on their Journal Entry.
Toboy recorded a Weigh In at 233.7 lb.
lj59 recorded a Weigh In at 211.9 lb.
lynnmead1963 commented on their Journal Entry.
Gtriddle recorded a Weigh In at 201.4 lb.