Ralph heath's Journal, 16 September 2012

Weigh In record (no journal entry) for 16 September 2012
154.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Ralph heath's own diet   gaining 1.1 lb a week

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Paulrutter recorded a Weigh In at 183.4 lb.
snezica commented on their Journal Entry.
Ben Cicione recorded a Weigh In at 215.8 lb.
kberna recorded a Weigh In at 202.8 lb.
Maria Harwood recorded a Weigh In at 143.0 lb.
wholefoodnut commented on their Journal Entry.
jnwooters recorded a Weigh In at 160.0 lb.
Fleksnes recorded a Weigh In at 200.2 lb.