pardno's Journal, 16 September 2012

Weigh In record (no journal entry) for 16 September 2012
181.0 lb Lost so far: 22.5 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet pardno's own diet   losing 1.2 lb a week

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pardno recorded a Weigh In at 176.4 lb.
pardno recorded a Weigh In at 180.4 lb.

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brady Tibbs added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
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celewis commented on their Journal Entry.