cindyuden's Journal, 15 September 2012

Weigh In record (no journal entry) for 15 September 2012
131.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2012:
781 kcal Fat: 35.76g | Prot: 36.79g | Carb: 69.42g.   Breakfast: Scrambled Egg (Whole, Cooked), Toasted Rye Bread, Strawberry Jam. Lunch: Spicy Thai Chicken Salad with Warm Crispy Chicken with Asian Sesame Dressing. more...
1884 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

Mimzy63 recorded a Weigh In at 207.0 lb.
Becca P commented on LadyinDenim's Journal Entry.
Lonnie1500 and Sexyeverafter are now buddies.
MainelyMe2 recorded a Journal Entry and a Weigh In at 149.0 lb.
Jozette99 supported Hermiones Mom's Journal Entry.
Mistybenner commented on smartygirlCA's Journal Entry.
vidgro recorded a Weigh In at 189.8 lb.
desdimonalynn recorded a Journal Entry.