cindyuden's Journal, 15 September 2012

Weigh In record (no journal entry) for 15 September 2012
131.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2012:
781 kcal Fat: 35.76g | Prot: 36.79g | Carb: 69.42g.   Breakfast: Scrambled Egg (Whole, Cooked), Strawberry Jam, Toasted Rye Bread. Lunch: Spicy Thai Chicken Salad with Warm Crispy Chicken with Asian Sesame Dressing. more...
1884 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet cindyuden's own diet  

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cindyuden recorded a Weigh In at 136.6 lb.
cindyuden recorded a Journal Entry and a Weigh In at 130.6 lb.
cindyuden recorded a Weigh In at 135.0 lb.

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jacobward recorded a Weigh In at 197.4 lb.
Goddard recorded a Journal Entry and a Weigh In at 131.2 lb.
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chasmansfield recorded a Weigh In at 213.6 lb.
naiw53 recorded a Weigh In at 186.0 lb.
laurieslife replied to fludderbye's challenge post - Glory Days, Saturday september 20th .
Nadca_7 recorded a Weigh In at 163.0 lb.
Choccie1 recorded a Weigh In at 146.0 lb.