joeyukon's Journal, 15 September 2012

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257.0 lb Lost so far: 13.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2012:
2063 kcal Fat: 125.08g | Prot: 79.32g | Carb: 158.52g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Dinner: Tomato Ketchup, Tomato Ketchup, Tomato Ketchup, Tomato Ketchup, Bratwurst, Bratwurst, Bratwurst, Bratwurst, Wheat Bran Bread, Wheat Bran Bread, Wheat Bran Bread, Wheat Bran Bread. Snacks/Other: Natural Creamy Peanut Butter, Mini Peeled Carrots, Mini Peeled Carrots, Mini Peeled Carrots, Mini Peeled Carrots, 2% Reduced Fat Milk, Mini Peeled Carrots. more...
5191 kcal Activities & Exercise: moving furniture - 8 hours, Housework - 1 hour, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet  

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trl01 recorded a Weigh In at 187.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
nedgehammer recorded a Weigh In at 257.2 lb.
MSALLET recorded a Weigh In at 176.0 lb.
JustJo23 recorded a Journal Entry and a Weigh In at 138.2 lb.
krzars recorded a Weigh In at 164.0 lb.
juanchosg recorded a Weigh In at 143.3 lb.
plepper recorded a Weigh In at 186.2 lb.