ellyfranklin's Journal, 18 June 2010

218.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

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1376 kcal

Fat: 56.22g | Prot: 86.26g | Carb: 146.41g.   Breakfast: cane brown sugar, Oatmeal. Lunch: orowheat whole wheat bread, miracle whip, starkist chunk white albacore. Dinner: sugar snap peas, My Homemade Chicken Fingers. Snacks/Other: seedless watermelon, fiber one bar, kirkland mixed nuts, string cheese. more...

2589 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...