goldminner's Journal, 15 September 2012

Weigh In record (no journal entry) for 15 September 2012
230.8 lb Lost so far: 1.8 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.
on diet goldminner's own diet   gaining 1.2 lb a week

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Nanas diet joined group 50's with 25-50 lbs to Lose.
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