Jolanda2608's Journal, 15 September 2012

Bij Theo en Miny op visite geweest
141.1 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2012:
2126 kcal Fat: 74.22g | Prot: 179.37g | Carb: 221.94g.   Breakfast: Protiplus Reep. Lunch: Maaltijd Reep Karamel. Dinner: Rode Paprika, Kipfilet (Gekookt, Gebakken), Champignons, Cashewnoten Ongezouten, Mienestjes. Snacks/Other: Amandel Speculaas. more...
1579 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
on diet Jolanda2608's own diet   gaining 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn commented on their Journal Entry.
SINA SOLTANI recorded a Weight Entry at 158.7 lb.
Scalewatcher3 commented on crankybuzzard's Journal Entry.
PangraKid recorded a Weight Entry at 245.0 lb.
xenoshock recorded a Weight Entry at 193.0 lb.
Newedili supported EmreTrkya's Journal Entry.
dpennel updated their Food Diary.
mylahxandermom commented on their Journal Entry.