Weigh In record (no journal entry) for 15 September 2012
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115.5 lb
Lost so far: 5.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2012:
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1748 kcal
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Fat: 88.69g | Prot: 57.06g | Carb: 160.22g.
Lunch: Feta Cheese, Egg, Sweet Red Peppers, Smoked Salmon, Cream Cheese, Rye Bread. Dinner: Cheesecake with Fruit, Moussaka. Snacks/Other: Beer. more...
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2091 kcal
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Activities & Exercise:
Housework - 4 hours, Driving - 3 hours, Tennis - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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Aleksievaj's weight history
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