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11%
12.4lbs
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151.8 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2012:
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1412 kcal
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Fat: 27.72g | Prot: 122.82g | Carb: 717.89g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Original Taco Sauce, Zucchini , Light Original Flatbread, Corn, Tomatoes. Lunch: Orville Redenbacher's Original Gourmet Popping Corn. Dinner: Crusty French Dinner Rolls, Parmesan Cheese (Grated), Onions , Crushed Tomatoes, Light Cream, Bell Peppers, 26 riggies, Mushrooms , Tomatoes. Snacks/Other: Snack Bars - Peanut Butter Crunch Time, Snack Bars - Double-Dutch Chocolate, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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1688 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 14 hours and 30 minutes, Desk Work - 30 minutes. more...
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gaining 2.8 lb a week
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