cindyuden's Journal, 18 June 2010

Weigh In record (no journal entry) for 18 June 2010
123.2 lb Lost so far: 2.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2010:
144 kcal Fat: 4.07g | Prot: 2.43g | Carb: 29.00g.   Breakfast: Chewy Bars - Oats & Chocolate, coffee. more...
on diet cindyuden's own diet   losing 1.3 lb a week

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