Weigh In record (no journal entry) for 14 September 2012
|
303.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2012:
|
2272 kcal
|
Fat: 102.17g | Prot: 102.81g | Carb: 236.45g.
Breakfast: peanut butter cookie, lady fingers, Caramel Swirl Latte. Lunch: coke, Fajita Ranchera Burrito with Chicken, Lettuce and Corn Salsa. Dinner: sargento reduced sodium colby jack, Multi-seed crackers, almonds, pork rib. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jkooche11's weight history
|