sushilovinfun's Journal, 14 September 2012

151.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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655 kcal

Fat: 19.38g | Prot: 37.55g | Carb: 85.82g.   Breakfast: Apples, Broccoli Raab, Egg Drop Soup', Brown Rice. Lunch: Giardiniera. Dinner: Eggplant and Tofu in Garlic Sauce. more...

1958 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...