Mario250768's Journal, 14 September 2012

Weigh In record (no journal entry) for 14 September 2012
152.3 lb Lost so far: 55.7 lb.    Still to go: 2.3 lb.    Diet followed poorly.

Diet Calendar Entry for 14 September 2012:
683 kcal Fat: 20.04g | Prot: 52.16g | Carb: 79.32g.   Breakfast: Herbalife protein, Nutritional Shake Mix - Cookies 'n Cream, Herbalife tea. Lunch: Herbalife protein, Nutritional Shake Mix - Cookies 'n Cream, Herbalife tea. Dinner: Herbalife protein, Nutritional Shake Mix - Cookies 'n Cream, Herbalife tea, Chocolate Sandwich Cookies. more...
on diet Herbalife   gaining 6.8 lb a week

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