Weigh In record (no journal entry) for 14 September 2012
Diet Calendar Entries for 14 September 2012:
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1221 kcal
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Fat: 48.04g | Prot: 112.67g | Carb: 63.39g.
Breakfast: cream, Coffee, chicken. Lunch: Lettuce, Chicken Breast (Skin Not Eaten). Dinner: maize, cabbage, roast chicken. Snacks/Other: samosa, Tonic Water, Gin (90 Proof). more...
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2075 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 31 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 15 minutes. more...
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