Weigh In record (no journal entry) for 14 September 2012
|
255.0 lb
Lost so far: 9.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2012:
|
366 kcal
|
Fat: 17.48g | Prot: 13.48g | Carb: 38.47g.
Breakfast: Latte Coffee, Croissant. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imrael's weight history
|