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Good morning peoples of civilized societies. New low today of 204.6!
Juggled my schedule around a bit for ANOTHER champaign brunch today. Twist my arm. This one is supposed to be one of the better ones on the island with lots of seafood. They have the bar where you go pick your fish/crab/lobster and they cook it up for you. I want some lobster, and the butter to go with it.
Will try to take it easy on the sauces, probably mimosa's to start, and light beer after. I will not log today. Chances are I will not remember today. Yes, I have a problem, lol. I am honorary British though, and shall not discuss or feel guilty about it.
So, I had to move my Bike ride to last night, which probably helped me get my new low. I had new "city tires" that are slicks. I think I described my blowout yesterday, but I did some research and found it was from me not putting the tires on right. If you hear a loud "POP!" that means the tube is outside of the tire. Go figure. Anyway, I was more careful, and it worked last night just fine. You do get "flat phobia" when you have something like that happen. I thought my tire was going to pop for most of the ride, and for that reason I ran over as many bumps, small stones as possible! lol. I felt better when I hit a section of road under construction and knocked a brick loose.
They have increased security lately because of the current events. I am seeing security forces where I have not seen them before, including my neighborhood. They say avoid certain area's and stay around your house, but brunch trumps all that. Honestly, hmm, I dunno.
Anyway, I have 1 piece of schoolwork to do for my Java class, and I am done for the week. So tomorrow I can ride bikes or be lazy and not stress.
Hope y'all have a wonderful day.
Gratitude List:
Stress Free
Brunch!
Wife
Kids
Kitty
Horseback Riding
Coffee
Water
New Bike Tires
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204.6 lb
Lost so far: 64.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2012:
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2866 kcal
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Fat: 111.67g | Prot: 103.86g | Carb: 160.44g.
Breakfast: Peppers Onions, Whole Wheat Pita Bread, Scrambled Egg, Olive Oil, Cheddar Cheese. Lunch: Pretzels, Cheese, Triscuits. Dinner: Baked Potatoe, Ribeye Steak. Snacks/Other: Bud Platinum. more...
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losing 7.0 lb a week
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