Jolanda2608's Journal, 14 September 2012

Weigh In record (no journal entry) for 14 September 2012
140.4 lb Lost so far: 0.7 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2012:
573 kcal Fat: 15.00g | Prot: 27.40g | Carb: 80.70g.   Breakfast: Fruitontbijt Light. Lunch: 12-Uurtje. Dinner: Kip Krokant Schnitzel. Snacks/Other: Kers. more...
2014 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 10 hours and 25 minutes, Desk Work - 5 hours and 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 45 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jolanda2608's own diet



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

Jolanda2608 recorded a Weigh In at 154.1 lb.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

thehauntedshores recorded a Weigh In at 485.0 lb.
Joggie Claassen recorded a Journal Entry and a Weigh In at 299.8 lb.
Tremor updated their Food Diary.
sarahduke supported hungrymommy16's Journal Entry.
spinx1971 supported star71_'s Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
hungrymommy16 commented on Instantcrazy's Journal Entry.
sara698 and spinx1971 are now buddies.