boonenbelle's Journal, 13 September 2012

Weigh In record (no journal entry) for 13 September 2012
122.4 lb Lost so far: 32.6 lb.    Still to go: 2.4 lb.    Diet followed 100%.

Diet Calendar Entry for 13 September 2012:
1231 kcal Fat: 17.52g | Prot: 58.89g | Carb: 199.81g.   Breakfast: non-fat milk, special k yogurt. Lunch: greek blueberry yogurt. Dinner: knorr noodle dish, lamb chops. Snacks/Other: lindt white chocolate truffle, watermelon, snyders honey wheat pretzel,  fruit snack. more...
steady weight

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