RudeKitty's Journal, 13 September 2012

Weigh In record (no journal entry) for 13 September 2012
215.1 lb Lost so far: 83.9 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2012:
547 kcal Fat: 34.69g | Prot: 33.08g | Carb: 24.27g.   Breakfast: Colby/Jack Cheese, Egg. Lunch: Jumbo Corn Dog. Dinner: Chicken Soft Taco. more...
2838 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
losing 11.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RudeKitty's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.