Weigh In record (no journal entry) for 13 September 2012
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145.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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756 kcal
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Fat: 15.28g | Prot: 32.98g | Carb: 124.84g.
Breakfast: Cocoa Puffs Cereal - Breakfast Pack, Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Pretzels, Dark Chocolate Nutrition Bar - Double Dark Chocolate. more...
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losing 7.0 lb a week
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Pairdeuces's weight history
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