Bippi's Journal, 13 September 2012

Weigh In record (no journal entry) for 13 September 2012
119.0 lb Lost so far: 21.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2012:
1173 kcal Fat: 30.26g | Prot: 65.00g | Carb: 163.84g.   Breakfast: Slimfast Shake. Lunch: chili, baked potato. Dinner: linguine, white clam sauce. Snacks/Other: english muffin, horseradish, gefilte fish, coca cola classic, raspberry jam. more...
1838 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 0.9 lb a week

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Bippi's Own Activity

Bippi recorded a Weigh In at 112.4 lb.
Bippi recorded a Weigh In at 113.1 lb.
Bippi recorded a Weigh In at 113.4 lb.
Bippi recorded a Weigh In at 112.9 lb.

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mars2kids commented on ShannonLeigh1979's Journal Entry.

Other Member Diet Recent Activity

awshucks recorded a Weigh In at 160.0 lb.
kattay supported Yolanda9179's Journal Entry.
hrg32 updated their Food Diary.
nastaciasmith commented on their Journal Entry.
KSttride supported IrisGran's Journal Entry.
ChicaLean joined group The NEW Flexitarian (Whole Food 4 Life).
VickiFit2015 started a new forum topic - Phentermine experiences?.
Trogers10 recorded a Weigh In at 248.0 lb.