Bippi's Journal, 13 September 2012

Weigh In record (no journal entry) for 13 September 2012
119.0 lb Lost so far: 21.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2012:
1173 kcal Fat: 30.26g | Prot: 65.00g | Carb: 163.84g.   Breakfast: Slimfast Shake. Lunch: baked potato, chili. Dinner: linguine, white clam sauce. Snacks/Other: gefilte fish, horseradish, coca cola classic, english muffin, raspberry jam. more...
1838 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 106.9 lb.
Bippi supported debrafrederick's Journal Entry.
Bippi commented on scouter1220's Journal Entry.
Bippi supported webbsark's Journal Entry.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarahwisniewski recorded a Weigh In at 107.0 lb.
debrafrederick supported fred4win's Journal Entry.
Rckc supported PizzaLover88's Journal Entry.
AllieLittles recorded a Weigh In at 123.8 lb.
jomo59 recorded a Weigh In at 187.6 lb.
TIEDIEAMY added mandksmom's Turkey Soft Tacos recipe to their cook book.
muneer2908 and debrafrederick are now buddies.
kimmn recorded a Weigh In at 186.0 lb.