Bippi's Journal, 13 September 2012

Weigh In record (no journal entry) for 13 September 2012
119.0 lb Lost so far: 21.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2012:
1173 kcal Fat: 30.26g | Prot: 65.00g | Carb: 163.84g.   Breakfast: Slimfast Shake. Lunch: baked potato, chili. Dinner: linguine, white clam sauce. Snacks/Other: gefilte fish, horseradish, coca cola classic, english muffin, raspberry jam. more...
1838 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 0.9 lb a week

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Bippi recorded a Weigh In at 109.6 lb.
Bippi supported fred4win's Journal Entry.
Bippi recorded a Weigh In at 109.6 lb.
Bippi's Mango Lassi recipe was added to the Kitchen.

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Saun7 supported Ninahad's Journal Entry.
Kparker recorded a Journal Entry and a Weigh In at 191.0 lb.
RkTkFx commented on crystalgist's Journal Entry.
SiljeSalk recorded a Weigh In at 135.1 lb.
suzytrws commented on RkTkFx's Weigh In.
Frosty Heimdall supported fred4win's Journal Entry.
annmarie1987 supported Singingsnail's Journal Entry.
Tjcruz recorded a Weigh In at 169.0 lb.