Bippi's Journal, 13 September 2012

Weigh In record (no journal entry) for 13 September 2012
119.0 lb Lost so far: 21.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2012:
1173 kcal Fat: 30.26g | Prot: 65.00g | Carb: 163.84g.   Breakfast: Slimfast Shake. Lunch: baked potato, chili. Dinner: linguine, white clam sauce. Snacks/Other: gefilte fish, horseradish, coca cola classic, english muffin, raspberry jam. more...
1838 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported Nancilaw's Journal Entry.
Bippi supported debrafrederick's Journal Entry.
Bippi supported Ashley Sewards's Journal Entry.
Bippi supported AngGoc79's Journal Entry.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 supported Sugar Waffle's Journal Entry.
Cathie6 recorded a Weigh In at 155.5 lb.
carmen1098 commented on philmck's Journal Entry.
Hipaagrammy supported mford4's Journal Entry.
westcoastbroke replied to cherylekirchner's post - Plateau.
dshatz98 updated their Food Diary.
jmbweb recorded a Weigh In at 147.0 lb.
FiveTwoCowboy supported SeanKelly's Weigh In.