Weigh In record (no journal entry) for 13 September 2012
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242.0 lb
Lost so far: 33.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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1252 kcal
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Fat: 88.93g | Prot: 91.53g | Carb: 18.51g.
Breakfast: cheese, egg, ham. Lunch: ham, mayo, cabbage, egg. Dinner: ham, egg. Snacks/Other: string cheese. more...
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steady weight
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