Weigh In record (no journal entry) for 13 September 2012
|
212.6 lb
Lost so far: 8.0 lb.
Still to go: 62.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 September 2012:
|
1321 kcal
|
Fat: 47.72g | Prot: 57.94g | Carb: 161.92g.
Breakfast: Hot Apple Cider, Canadian Bacon, Cheddar Cheese, English Muffin, Egg. Lunch: meatballs, spaghetti sauce, spaghetti . Snacks/Other: potato chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lillybit's weight history
|